The Land Of Nordman

A Waldorf inspired story about the winter solstice and making beef tallow candles

By Julia Bell


I wrote this story I’m about to share with you for a group of school children during Winter Solstice.

Since the start of the school year my kids Waldorf school group has been coming out to our farm for field trips, and their experiences are woven into the curriculum.

This December, as we approached the shortest day of the year and they focused on making gifts, I led them through making candles out of beef tallow.

This is the story I wrote to set the stage for candle making. I hope you enjoy the rich underlying tones of resourcefulness, love and reverence we hold for our animals!


This story starts in the winter time, in a land far far away where there lived a village of people, and the village was named Nordman. They had lived in this same high mountain village for many generations. Their great great grandparents had settled the land, their parents continued to farm the land and live in harmony with it. Now they were raising their children in this same beautiful village nestled in the mountains.

The people did not have grocery stores, but rather they grew things, made things and gathered things.

They made baskets from reeds they gathered. They made bows and arrows from the forest twigs, built their own houses from bricks they formed from mud, and they made tools from stone they chipped away on until they were razor sharp. They gathered items they needed like logs, wild berries, flowers. They also traded goods with their neighbors when someone else had something they needed. Each family specialized in one main thing, then they shared with each other.

Some families were very very good at making clothes. They grew the sheep, sheared the sheep, spun the wool into yarn, then knitted wonderful things like coats, hats, gloves and socks.

Some families were shoemakers. They used great big needles that they made out of porcupine quills. They sewed pieces of leather together to make shoes of all sizes and for all ages of people. They were beautiful, wonderful shoes.

Some families were gardeners. They grew cotton for making pillows and comforters. They grew flowers for dying the wool beautiful bright colors. Some gardeners grew herbs for medicines, poultices and tinctures. Beautiful marigolds turned white wool into a bright yellow color as warm as the sun. There were hollyhocks of a deep sky blue color that were exquisite when knitted into a warm winter hat. All the children loved to wear their blue hats in the dark, cold, rainy winter time.

But ALL families had these 3 things:

  • 1 cow for milking

  • 10 chickens for eggs and meat

  • And a great big garden that grew potatoes, onions, corn and grains to feed themselves.

Every year, in about March, when the skies were still stormy, but little flowers were popping up out of the ground, the families milk cow gave birth to a calf. The children loved to welcome the new life into the world by tying a beautiful red and white twine around its neck. It was a gift to the new life and a welcome sign…as if to say:

“We’ve been patiently waiting your arrival ALLLLL winter long! This means that spring is very near!”

Calvin, age 5. “The Calf”

As the calf grew bigger and stronger on his mama’s milk, the days started to get warmer. The days also started to give more light. The rains came some days, but not everyday, like they had done in the winter time. The grass, which had been sleeping all winter, started to wake up. It was hungry for light and warmth so it reached its arms up high towards the sun. The earth gave it a nice long drink with fresh cool rainwater at night, and during the day the warm golden sun nourished the grass with it’s golden rays.

As the days got longer and the grass grew taller, the calf grew bigger too. Now he was big and bulky and strong and eating grass more often than he drank his mama’s milk. Soon he was nearly as large as his mama and he didn’t need her much anymore.

The rains stopped coming as often and soon the sun shone for more than half the day. There was more light than darkness and so the calf had more time to eat and grow and lay in the sun. He was getting rounder and plumper every single day!

Calf lying under a shady tree, by Julia

Some days the sun shone so hot that the cows liked to find a big shady oak tree to lay under while they chewed their cud. The hot sunny days without much rain turned the grass a little brown and crispy and the cows didn’t find it to be so yummy anymore.

By the fall time the people of the village started to think about harvesting their gardens. Their corn and wheat had dried up and was ready to grind into polenta and flour.

Their pumpkins were a deep golden orange color and their apples were dark dark red. The fat calf was also ready to be harvested.

There was to be a great celebration in the land of Nordman. The cotton farmers were harvesting their crop to make into pillows, comforters and clothes.

The flower farmers harvested their flowers to dry and make dyes to color their clothes. And each family harvested their fattened calf.

The first day of the great celebration the calf was killed and they lifted their voices to the heavens. They sang songs of thankfulness for the calf’s life and for the nourishment it would bring them in the winter months ahead.

Next they skinned the hide and sold it to the shoemaker. He would carefully tan the leather to make into beautiful shoes for the people of his village.

The meat was then cut into small pieces and cured with salt, then carefully stored.

The bones were put into a giant pot with water, salt, herbs and vegetables to make a bone broth stew. This stew would nourish and sustain their bodies for the winter months ahead. It would give them the strength they needed heading into winter when the sunlight was less and the rains make them cold everyday.

The cows fat was trimmed from the meat and collected to be made into candles. Since families had no electricity in this high mountain village, they relied on candlelight for their night time studies, games and stories.

Rance, age 7. The candlemaker in his home with his firewood storage.

Even when the days got shorter and the sunlight grew dimmer, and they could barely remember the days when the green lush grass covered the pastures, they would have candles to light the room.

The candlelight reminded them of the brighter days that would return in the springtime.

And the light gave them time in the evenings after supper to read, play the fiddle, play games, hear stories, and make things with their hands.

It brought the families so much joy to have extra light in their homes. They could learn new songs, practice their knitting and crocheting, hear new stories-all because they had candle light.

And so this story of the fattened calf ends, the story of the people of Nordman in a land far far away.

Harper, age 10 “The Land of Nordman”


As this story relates to our farm, we actually raise our calves for two seasons before we harvest them. For the purpose of creating this story I say it was one season of life and then the harvest. The true bits of this story is that we believe each new life on the farm is a gift and treated with reverence for the nourishment it will bring. We give thanks when we butcher it and we use every part of the animal we can.

The bit about the people of Nordman living in the same village and farming the same land as their ancestors feels close to my heart because farming has been in Blake’s lineage as far back as he can remember. Starting with our boys being raised on this farm, Blake grew up farming, his Dad and Grandpa both grew livestock and crops.

I will be sharing how to make beef tallow candles in another blog post coming up!

Leave a comment below: what trade would your family have specialized in if they lived in this community so long ago?

3 Holiday Cookie Recipes Using Pastured Pork Lard

I have a special treat for you just in time for the Holidays!

3 Special Cookie recipes that use the healthy pastured pork lard I’m always raving about!

I found these recipes in The Fat Kitchen Cookbook by Andrea Chesman, which I highly recommend as a cookbook.

It dives deep into all the traditional ways you can use animal fats in cooking, baking and frying and WHY they are so healthy for you.

If you haven’t started using lard in your kitchen yet, these recipes will give you something to try and this blog post will help you see why:

7 Healthy Reasons To Eat Lard

All of these recipes work fabulous with coconut sugar or sucanat sugar, they make them a little bit healthier.

You won’t taste any porky flavor at all in your cookies, and they will be way better for you than cooking with crisco!

You’ll feel a special connection to your great grandparents as you cook with lard.

It’s what they used every day.


CRINKLE TOP MOLASSES COOKIES

Molasses was a common sweetener at a time when lard was the standard fat in kitchens throughout New England and the American South.

Makes about 36 cookies

Ingredients:

  • 3/4 cup Nourished With Nature Leaf Lard

  • 1 cup firmly packed coconut sugar (or sucanat or brown sugar)

  • 1/4 cup blackstrap molasses

  • 1 egg

  • 2 1/4 cups unbleached all purpose flour

  • 2 tsp baking soda

  • 1 tsp ground cinnamon

  • 1/2 tsp ground allspice

  • 1/2 tsp fine sea salt

  • 3 Tbsp granulated cane sugar

Instructions:

  1. Preheat the oven to 325 deg F. Line 3 baking sheets with parchment paper or use silicone baking mats.

  2. Combine the leaf lard and coconut sugar in a food processor and blend until smooth. Add the molasses and eggs and blend until smooth. Scrape down the sides of the bowel and then add the flour, baking soda, cinnamon, allspice and salt. Press until the dough forms a ball.

  3. Spoon the granulated sugar onto a small plate. Shape the dough into 1.5” balls, dip the top of the ball into the sugar and set them sugar side up on the cookie sheets about 2” apart.

  4. Bake one cookie sheet at a time, 13-16 minutes, just until set and the cookie appears dry. Slide the parchment paper off the cookie sheet and allow to cool before handling them. Store in an airtight container, they will keep well for a week.


Jam Thumbprint Cookies

Call them thumbprints, thimble cookies or Polish tea cookies. In Sweden, they are called hallongrottor, which means “raspberry caves”. With so many names from so many cultures and so many variations, lard seems as likely as butter in the dough. In any case, these are delicious, but not terribly sweet.

Makes about 60 cookies

Ingredients:

  • 2 1/4 cups unbleached all purpose flour

  • 1 cup powdered sugar (I make my own by grinding Organic Cane sugar), plus more for dusting.

  • 1 tsp fine sea salt

  • 1/2 teaspoon baking soda

  • 1/2 finely ground almonds

  • 1 (8oz) package cream cheese, softened

  • 3/4 cup Nourished With Nature Lard, at room temperature

  • 1/3-1/2 cup jam of your choice

Instructions:

  1. Sift together the flour, salt, sugar, soda then stir in the ground almonds.

  2. Combine the cream cheese and lard in a food processor and process until smooth. Add the vanilla and process until mixed. Add the dry ingredients and process until well blended.

  3. Form the dough into a ball and refrigerate for at least 30 minutes.

  4. Preheat the oven to 350 degrees. Line 3 large cookie sheets with parchment paper.

  5. Shape the dough into 1-inch balls. Place 1 1/2 inches apart on cookie sheets. Using your thumb or a sewing thimble make a generous indentation in the center of each cookie, twisting the tool to spread the opening. Using the tip of a pointed teaspoon (not a measuring spoon), fill each hole with 1/4-1/2 teaspoon jam. You want a generous amount of jam, but don’t overfill.

  6. Bake one cookie sheet at a time, 14-16 minutes, until light golden brown. Cool on wire racks. Dust lightly with powdered sugar before serving. You can store them in an airtight container for at least one week.


oatmeal-chocolate chip cookies

These are jumbo cookies, great for gifting or bringing to holiday parties.

Makes 24-30 cookies

ingredients:

  • 1 1/2 cup unbleached all purpose flour

  • 1 tsp baking powder

  • 1 tsp baking soda

  • 1 tsp fine sea salt

  • 1 tsp ground cinnamon

  • 3/4 cup Nourished With Nature Leaf Lard

  • 1 1/2 cup firmly packed coconut or sucanat sugar (or light brown sugar)

  • 2 eggs, plus 1 egg yolk

  • 1 1/2 tsp pure vanilla extract

  • 2 cups organic rolled oats

  • 2 cups chocolate chips

instructions:

  1. Preheat the oven to 375 degrees. Line a cookie sheet with parchment paper.

  2. Whisk together the flour, baking powder, baking soda, salt and cinnamon in a large bowl.

  3. Combine the lard and sugar in a food processor. Process until well blended. Add the eggs, egg yolk, and vanilla and process until smooth.

  4. Add the flour mixture to the food processor and process until blended. Return the dough to the bowl and mix in the oats and chocolate chips.

  5. For each cookie, drop one ice cream scoop of dough (about 2 rounded tablespoons) onto the parchment paper, placing them about 3 inches apart to allow the cookies to spread.

  6. Bake one cookie sheet at a time, for 11-13 minutes, until the cookies are light brown at the edges and dry to the touch, but still soft in the middle. Let the cookies cool on the pan for a few minutes, then slip the parchment paper with the cookies still on them to a counter to cool completely. If you store them in an airtight container, they will last a week, but they are so tasty it’s unlikely.

Now you have 3 new healthy cookie recipes to play around with for the Holidays!

Incorporating more lard into your baking is a great way to dose up consuming animal fats. I also love using lard over coconut oil because it’s local, more sustainable and less refined.

Give it a try! Let me know in the comments what you think!

Creamy Turkey, Mushroom & Wild Rice Soup

This turkey and wild rice soup is a hearty creamy soup made from scratch. You’ll use leftover Thanksgiving Turkey, cut into small chunks, nutty wild rice, and mushrooms. It’s a bowl of pure fall comfort, enjoy it a couple days after Thanksgiving!


You’ll be grateful for those Turkey leftovers because you can use them all week. Here is a recipe to get you started.


INGREDIENTS:

  • 2 cups Nourished With Nature Turkey, cooked and diced

  • 4 Tbsp Nourished With Nature Pork Lard

  • 1 white or yellow onion, chopped

  • 3 medium carrots, peeled and chopped

  • 3 stalks celery, chopped

  • 2 tsp. dried thyme

  • 3/4 cup organic all purpose flour

  • 8 cups chicken/turkey broth

  • 8 oz mushrooms, sliced

  • salt and pepper to taste

  • 1 cup cream

  • 1/2 cup chopped parsley



INSTRUCTIONS:

  1. Cook the wild rice in 4 cups of water or broth over medium/low heat until rice has fluffed up and absorbed all the liquid. Set aside.

  2. In a large pot add the lard and allow to melt. Saute the onions, carrots and celery until softened, about 3 minutes.

  3. Add the thyme and flour. Cook and stir another 3-4 minutes until the flour has browned.

  4. Pour in the chicken/turkey broth and bring to a boil.

  5. Add cooked turkey, salt, pepper and mushrooms. Reduce heat and allow to simmer for 10 minutes.

  6. Add cooked wild rice and cream, simmer another 5 minutes.

  7. Turn off heat and garnish with chopped parsley.

  8. ENJOY!

This soup is freezable too. Make a big batch and save it for later!

Just leave out the cream and parsley, freeze in small portions in airtight containers.

If you froze reheat and add the cream, re-season with salt and pepper as needed. Stir in the chopped parsley right before you serve.

Precook the wild rice and set aside.

Get some Pastured Pork Lard (from our farm store or render it from your own bulk pig order)

Saute celery, onion, carrots with the lard over medium heat.

Add the flour and thyme, cook a little more, then add broth.

Add the cooked turkey, salt, pepper and mushrooms.

Add the cream and parsley, serve with crusty bread. Sit back and enjoy!

Tell me in the comments, are you going to make this?

Will you make any substitutions?

Blackberry Marinated Pork Chops

In this marinade the antioxidant rich fruit tenderizes and flavors the meat and helps create a finger licking coating we all love.


Ingredients:

Your marinade ingredients:

  • 1 cup fresh blackberries

  • 1/4 cup coconut aminos (I love this soy sauce alternative)

  • 1/4 cup unseasoned rice vinegar

  • 1 Tbsp toasted sesame oil

  • 2-4 stalks of scallions or chives, roughly chopped

  • 2-4 cloves garlic, finely chopped




Instructions:

Enjoy this finger licking blackberry pork chop recipe!

  1. Blend all ingredients together, except the chops. I used an immersible blender.

  2. Lay pork chops flat in a glass dish

  3. Pour 1/2 marinade over chops, set aside the other half for after they are cooked

  4. Flip and coat the bottom of the chops too

  5. Allow to marinate for 4 hours

  6. Preheat your oven to 400 degrees F

  7. Bake for 14 minutes, uncovered

  8. Remove from oven and let rest 5 minutes

  9. Serve with reserved marinade drizzled over the top.

Pulled Pork With Peach BBQ Sauce

The classic pulled pork recipe gets a spruced up sweet and savory twist with the peach BBQ sauce. Slow cook in the crock pot or Instant Pot and eat it more than once on salads, tacos or sandwiches.


Ingredients For Pulled Pork:

 

Ingredients for Peach BBQ Sauce:

  • 3 fresh ripe peaches

  • 1 cup tomato paste

  • 1/4 cup apple cider vinegar

  • 1/4 cup honey

  • 1/4 cup maple syrup

  • 1 Tbsp blackstrap molasses

  • 2 Tbsp worcestershire sauce

  • 1 tsp onion powder

  • 1 tsp garlic powder

  • 1/2 tsp sea salt

  • 1/8 tsp cayenne pepper (optional)

Instructions:

Season Pork Roast

  1. Pat the shoulder roast dry and place on a flat pan

  2. Mix together the dry rub ingredients

  3. Coat all sides of the roast and rub in well

  4. Let sit at room temp while you make the BBQ sauce


Make Peach BBQ Sauce

  1. Wash peaches and slice into quarters, removing pit

  2. Add all ingredients together in a small saucepan and heat

  3. Simmer for 5 minutes over medium heat

  4. Using a submersible blender puree the peaches into the sauce


Bring It All Together

  1. Add apple juice to the bottom of your Crock Pot or Instant Pot, then place roast on top

  2. Drizzle 1/2 the BBQ sauce over roast, reserving the other half for when you're ready to eat

  3. Cook in Crock Pot 6-8 hours or Instant Pot 90 minutes. A general guideline for the Instant Pot is 20 minutes per pound, so a 3-4 lb roast would go 60-80 minutes. I like my roast to easily pull apart into succulent shreds, so I cook for 90 minutes total.