Maple Mustard Pulled Pork

Something magical happens when you slather a pork shoulder with maple syrup, whole grain mustard and a few seasonings.

You end up with a heaping mound of succulent, juicy shreds of meat that are a little sweet and a little tangy.

Pop this shoulder in the slow cooker first thing in the morning and you have an almost effortless dinner that’s perfect for spring time when you’d rather be in the garden than the kitchen.

With a few simple, wholesome ingredients you’ll have a mouth watering burst of flavors that leaves you thinking, “Wow, I’d make that again!”

Serve this up with a side of garlic mashed potatoes or roasted cauliflower. If you have leftovers you can use them in tacos or over a green salad the next day.

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ingredients:

FOR the shoulder

4 1/2 pounds Nourished With Nature Pork Shoulder Roast

1 Tablespoon dried oregano

1 Tablespoon ground mustard

1 teaspoon salt

1/2 teaspoon ground black pepper

1 medium yellow onion, finely diced

4 garlic cloves, minced

for the sauce

1/2 cup pure maple syrup

1/3 cup whole grain mustard

1/2 teaspoon dried oregano

1/4 teaspoon salt

pinch of ground black pepper

instructions:

1. To make the pork shoulder, stir together the oregano, ground mustard, salt, and pepper in a small bowl. Rub the spice mixture generously over the entire roast. Place in the slow cooker, and add the onion and garlic around it.

2. To make the sauce, in a medium bowl, stir together the maple syrup, whole grain mustard, oregano, salt, and pepper. Pour half the sauce over the pork. Secure the lid of your slow cooker and cook on low for 8-10 hours or on high for 5-6 hours until the meat is fall-apart tender. If you’re short on time, you can also use your InstantPot and cook on high for 60 minutes.

3. Use two forks to shred the meat, removing any bone or extra fat you don’t want (remember, some fat is good). Pour the remaining sauce over the meat and stir together. Serve warm with mashed potatoes or roasted cauliflower and garnish with chives.

Add the meat to a glass dish to reheat and pop it in the oven. I like to use the broiler setting, watching closely and turning the meat often with a couple of forks.

You can pick up a shoulder roast or two at the Farmer’s Markets or Farm Store.

If you order a 1/2 hog, you can always have several shoulder roasts on hand!

Let me know in the comments if you try this and what you think

Sincerely,

Julia

*recipe adapted from Downshiftology Healthy Meal Prep by Lisa Bryan

How To Make Whipped Tallow Body Butter

If you’re interested in using tallow as your new skin care hero, you’re in the right spot!

You can use it on your face at night as a moisturizer, you can use it on your dry hands or cracked heels.

I’ve even recently used it in my nostrils and on my upper lip when they were dry and soar after a cold.

My husband used it on a sensitive rope burn on his inner wrist and it healed beautifully.

What is Tallow?

It’s the fat from ruminant animals, most commonly beef. But it can also come from sheep, goats, bison, deer or elk.

I’ve made it easy for you to try out this new miracle product.

option 1

Just come buy it in the Farm Store. If you don’t have the time to spend on a DIY project and prefer not to mess up your kitchen, it’s ready to go!

option 2

Come to the Farm Store or Farmer’s Markets and buy tallow already rendered. Then you can take it home and make your own body butter by melting it, adding your other ingredients and whipping it. Pretty easy and very customizable.

Option 3

Buy unrendered beef fat from our Farm Store or Farmer’s Markets.

Grind it in a meat grinder or chop it super fine with a knife, then melt it in a croc pot and strain it. Then you’re ready to mix in the other ingredients and whip it.

Tutorial Video: How To Render Pork Lard (same exact process for beef tallow)

Rendering your own tallow is not hard, but it does take time. It’s the best option if you are wanting to spend less money and you have an abundance of time.

Have you heard the saying: “QUALITY, TIME or PRICE, PICK ANY TWO”

Well, rendering your own you get exceptional QUALITY because it comes from our grass fed and finished, antibiotic, hormone and vaccine free cows.

It takes more TIME than buying it already rendered, but the PRICE is low. So you win in the QUALITY and PRICE categories.

I love this saying because it relates to meat and new roofs just the same.

So lets get started…

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Equipment NEEDED:

• Meat Grinder or Food Processor (if you are rendering your own)

• Croc Pot (only if rendering your own)

• Medium Saucepan

• Medium Mixing Bowl

• Wooden Spoon

• Hand Held Mixer

• Glass Jars

Ingredients:

• 16 oz rendered Beef Tallow

• 4 Tablespoons of an oil that is liquid at room temp (olive, avocado, fractionated coconut, pomegranate seed, jojoba, or rosehip oil)

• Lavender, Frankincense and Elemi Essential Oils (optional, if you want the highest quality ask me about Young Living’s)

Instructions:

This is actually so easy, you’re going to be shocked!

1. You’ll need rendered tallow. If you have bought rendered tallow from our farm store, heat it in a saucepan, stirring so that it all melts. When it’s in liquid form, pour it into a mixing bowl with high sides. Let it cool to room temp, but not so much that it starts to harden.

   If you have rendered your own, and it’s still in liquid form, pour it through a mesh sieve to catch any hard bits. Let cool to room temp.

   Then add your other liquid oil of choice (olive, avocado, fractionated coconut, etc)

2. Stir with a wooden spoon your oil and tallow mixture, just until combined. Let sit on the counter until it turns solid. If your house is too warm you may want to place in the fridge. Tallow at room temp does not spoil so you don’t need to worry about it going rancid. It should have a white color.

3. Once solid, use your hand held mixer to whip the tallow and oil mixture. You may need to scrape the sides a time or two. It should look like cake frosting, and there shouldn’t be any hard lumps. If you do have hard lumps, let it warm up at room temp a little longer and whip again.

4. This is when you can add the (optional) essential oils. Start with a few drops, test the scent, and add more if needed. I used 10 drops of Lavender, 5 drops of Frank and 5 drops of Elemi.

5. Scoop into glass jars and secure with a lid. Store in a cool dark place for up to 6 months. If you have lots of extra, you can store in the freezer for up to a year. Make sure to label your jars with a date too!

These make great gifts to give to your friends or family for the holidays.

When you’re ready to enjoy this Whipped Tallow Body Butter remember that a little goes a long way.

Good luck!

I can’t wait to hear how you like to use it!

Leave a comment here if you have any questions or pop into the farm store on Fridays.

Yours Naturally,

Julia

Flavorful Flanken Ribs

This is a quick and easy, but super flavorful meal.

The longer you marinate for the more flavorful these will be, I marinated these for about 5 hours. I only needed to sear them for 3 mins on each side so keep a close eye on them so you don’t overcook.

You can also cook these on a high heat grill, flipping halfway through. If you overcook them they will be tough, so ere on the side of hot and fast.

ingredients:

• 1lb Nourished With Nature Beef Flanken Style Short Ribs

• ¼ cup Coconut Aminos (or soy sauce)

• ¼ cup Brown Sugar (can substitute coconut sugar or honey)

• 1 Tbsp Olive Oil

• ½ Tbsp Garlic Powder

• 1 tsp Onion Powder

• 1 tsp Ground Ginger

• 1 tsp Black Pepper

• 1 tsp Sea Salt (optional to taste)

instructions:

1. Place Flanken Ribs in a ziploc bag

2. In a separate bowl, combine the remainder of the ingredients together for the marinade

3. Pour the marinade over the ribs in the Ziplock bag trying your best to coat the ribs in the marinade.

4.   Remove as much air out of the bag as possible and zip it up well, then place the bag in the refrigerator for at least one hour, but preferably overnight.

5. To cook, place a cast iron skillet on the stove and heat it up over medium high heat for at least one minute.

6. Once the pan is piping hot, place the short ribs in the skillet and press them out flat. Don’t overcrowd, you will have to cook in batches. 

7. Seer each side for about 3-5 mins, then cook remaining ribs.

8. Once cooled, enjoy!

*Recipe and pictures provided by Samantha Stephens

Smokey Ham Hocks with Red Beans & Rice

This New Orleans inspired recipe comes together quick with a few simple ingredients: ham hocks, rice and beans.

It’s a hearty meal that deeply satisfies any hungry belly.

Perfect for the cooler weather and shorter days that are approaching as we peek around the corner at Autumn.

Throw this in the Instant Pot and have dinner ready in under an hour.

Makes: 4 Servings

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Ingredients:

• 3 Cups Chicken Broth or water

• 2 Nourished With Nature Smoked Ham Hocks

• 1 Cup dried red beans

• 1 medium onion, chopped

• 2 cloves garlic, minced

• 1 tsp. ground cumin

• 1 medium tomato, chopped

• 1 medium green bell pepper, chopped

• 1 tsp. salt

• 4 cups hot cooked brown rice

• Chopped parsley to garnish

instructions:

1. Place the first 6 ingredients in the pressure cooker and cook on high for 35 minutes.

2. Let pressure release naturally.

3. Remove ham hocks, let cool slightly. Remove the meat from the bones, finely chop meat and return to the pressure cooker.

4. Stir in the chopped tomato, green pepper and salt. Select the sauté setting and cook for 8-10 minutes, or until the pepper is tender.

5. Serve over cooked brown rice and garnish with parsley

6. Enjoy!

Where you can shop:

Corvallis Wednesday Farmer’s Market 9am-1pm

Lebanon Farm Store Fridays 10am-12pm

Corvallis and Albany Farmer’s Market Saturdays 9am-1pm

My Favorite Beef Fajita Tacos

These beef fajitas are a party for your mouth. They pop with rich flavor and color. They are perfect for summertime grilling and sure to be a hit with dinner guests and kiddos too!

You’ll just need some Carne Asada Steaks to make these mouth watering fajitas. So pre-order and pickup at the Farmer’s Markets or our Farm Store.

Ingredients:

• 1-1.5 lbs Nourished With Nature Carne Asada Steak (or Top Round, Flank, Skirt)

• 2 Medium Yellow Onions, Sliced

• 1 Red Bell Pepper, Sliced

• 1 Yellow Bell Pepper, Sliced

• 1 Green Bell Pepper, Sliced

• 1 Orange Bell Pepper, Sliced

• Pastured Pork Lard for frying

• Corn Tortillas

• Cheese (crumbled Queso Fresco, grated Cheddar or Jack)

• Sour Cream

• Salsa

• Cilantro

INGREDIENTS for marinade:

• 1/2 cup Olive Oil

• 3 Tablespoons Worcestershire Sauce

• 1/3 cup fresh squeezed lime juice (or 5 drops Lime Essential Oil)

• 3 cloves Garlic, minced

• 1 Tablespoon Cumin

• 1 Tablespoon Chili Powder

• 1/2 teaspoon Red Pepper Flakes

• 1 teaspoon salt

• 1/2 teaspoon pepper

• 1 Tablespoon Honey (sweetener of your choice)

Instructions:

1. In a dish mix together the marinade: olive oil, Worcestershire, lime juice, garlic, cumin, chili powder, red pepper flakes, salt, pepper and honey until combined.

2. Pour half the marinade into another dish. In one dish place the steak, turning it over to coat. In the second dish place your sliced peppers and onions and toss to coat. Cover the dishes and refrigerate for at least 2 hours.

3. In the meantime warm your tortillas, prepare your cilantro, cheese, salsa and sour cream toppings.

4. Using a cast iron skillet on your gas BBQ or cook top saute your veggies in Pastured Pork Lard. Dump all the marinade in with them too as they cook. Cook for a few minutes, turning until they are al dente (slightly cooked but still firm). Remove to a plate and set aside.

5. Turn up your BBQ or cook top to high heat and cook your meat for about 2 minutes per side, to a temp of 120 deg F or medium rare. Remove and allow to rest for 5 minutes.

6. Slice the meat right before serving, layering the veggies, cheese, sour cream, salsa and cilantro on top of your tortilla.

7. Serve with corn on the cob, watermelon cilantro salad or eat them all alone. Yum!

there's no better smell than the BBQ smoking with mouth watering fajitas as the hot summer day winds down and begins to cool off.

Add some corn on the cob or watermelon, a few lawn chairs and a glass of lavender lemonade and what you get is heaven on earth!

Enjoy, and let me know if you make them.

Farming for you,

Julia